A family meal planner. You are viewing a read only preview.

My Meal Plan

Thai Beef Patties with Minty Pineapple-Cucumber Salad & Peanuts

Time
30 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 2eggs
  • 2English cucumbers
  • 1 small pkgfresh mint
  • 2 clovesgarlic
  • 1 small bunchgreen onions (scallions)
  • 1 ½ lblean ground beef
  • ½ cuppeanuts, roasted unsalted
  • 1 smallpineapple
  • black pepper
  • chili-garlic sauce
  • fish sauce
  • gluten-free bread crumbs
  • neutral vegetable oil
  • rice vinegar
  • salt
  • turmeric, ground

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • spatula
  • stirring spoon
  • whisk or fork

Per serving

Calories
700
Protein
43g
Carbs
37g
Fat
43g
Fiber
7g
Sodium
158mg

Method

Log in needed to view all details.