A family meal planner. You are viewing a read only preview.

My Meal Plan

Scallop Fettuccine Alfredo with Lemon, Parsley & Sautéed Asparagus

Time
25 min
Serves
4
Style
Default

Ingredients

  • 2 small bunchesasparagus
  • 10 ozfettuccine pasta
  • 8 fl ozheavy whipping cream
  • 1 small bunchItalian (flat-leaf) parsley
  • 1lemon
  • 2 ozParmesan cheese
  • 1 ½ lbsea scallops
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • aluminum foil
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs

Per serving

Calories
694
Protein
39g
Carbs
67g
Fat
30g
Fiber
5g
Sodium
706mg

Method

Log in needed to view all details.