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My Meal Plan

Indian-Style Fried Rice with Veggie Ground, Carrots, Peppers & Peas

Time
40 min
Serves
4
Style
Vegan Nut-Free

Ingredients

  • 1 cupbasmati rice
  • 4 mediumcarrots
  • 16 fl ozchicken or vegetable broth
  • 1 ⅓ cupsfrozen peas
  • 4 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 small bunchgreen onions (scallions)
  • 2red bell peppers
  • 16 ozveggie ground, plant based
  • black pepper
  • chili-garlic sauce
  • cumin, ground
  • curry powder
  • neutral vegetable oil
  • paprika
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • vegetable peeler

Per serving

Calories
606
Protein
30g
Carbs
70g
Fat
23g
Fiber
11g
Sodium
513mg

Method

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