
Asian Veggie Burgers with Cucumber-Lettuce Salad, Spicy Mayo & Peanuts
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 1 headbutter (Boston) lettuce
- 1 small bunchcilantro
- 1English cucumber
- 2 (1 inch) piecesginger root
- 1jalapeño pepper
- 1lime
- ¼ cuppeanuts, roasted unsalted
- 1red bell pepper
- 1shallot
- 16 ozveggie ground, plant based
- 4whole grain buns or rolls
- black pepper
- brown sugar
- extra virgin olive oil
- garlic powder
- hot sauce
- mayonnaise
- panko bread crumbs
- salt
- soy sauce
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater (optional)
- grill pan, outdoor grill, or skillet
- measuring cups
- measuring spoons
- mixing bowls
- spatula
- stirring spoon
- toaster (optional)
- tongs
- whisk or fork
Per serving
- Calories
- 687
- Protein
- 31g
- Carbs
- 46g
- Fat
- 44g
- Fiber
- 10g
- Sodium
- 746mg
Method
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