A family meal planner. You are viewing a read only preview.

My Meal Plan

Turkey Meatballs with Baked Zucchini Noodles, Cream Sauce & Parsley

Time
35 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 8 fl ozchicken or vegetable broth
  • 2eggs
  • 1 ½ lbground turkey
  • 8 fl ozheavy whipping cream
  • 1 small bunchItalian (flat-leaf) parsley
  • 6 mediumzucchini squash
  • black pepper
  • cloves, ground
  • Dijon mustard
  • extra virgin olive oil
  • garlic powder
  • gluten-free bread crumbs
  • nutmeg, ground
  • onion powder
  • oregano, dried
  • salt
  • Worcestershire sauce

Cookware

  • baking sheet pan
  • chef's knife
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stainless steel or cast iron skillet
  • stirring spoon
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
710
Protein
44g
Carbs
28g
Fat
49g
Fiber
5g
Sodium
235mg

Method

Log in needed to view all details.