A family meal planner. You are viewing a read only preview.

My Meal Plan

Couscous-Romaine Salad with Warm Peaches, Almonds & Dill

Time
30 min
Serves
4
Style
Vegan

Ingredients

  • ⅔ cupalmonds
  • 1English cucumber
  • 1 small bunchfresh dill
  • 2 clovesgarlic
  • 2lemons
  • 4peaches
  • 2 headsromaine lettuce
  • 1 cupwhole wheat couscous
  • black pepper
  • brown sugar
  • crushed red pepper
  • Dijon mustard
  • extra virgin olive oil
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
555
Protein
17g
Carbs
76g
Fat
25g
Fiber
19g
Sodium
38mg

Method

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