Manhattan Fish Chowder with Halibut & Crusty Bread
- Time
- 40 min
- Serves
- 4
- Style
- Classic
Ingredients
- 2 mediumcarrots
- 2 stickscelery
- 32 fl ozchicken or vegetable broth
- 2 (14.5 oz) cansdiced tomatoes
- 1 small pkgfresh thyme
- 4 clovesgarlic
- 1 ½ lbhalibut fillet
- 1lemon
- 4whole grain buns or rolls
- 1 mediumyellow onion
- 2 mediumyellow potatoes
- black pepper
- salt
- virgin coconut oil
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater
- ladle
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- stirring spoon
- toaster (optional)
- vegetable peeler
Per serving
- Calories
- 507
- Protein
- 47g
- Carbs
- 54g
- Fat
- 13g
- Fiber
- 12g
- Sodium
- 471mg
Method
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