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My Meal Plan

Manhattan Fish Chowder with Halibut & Crusty Bread

Time
40 min
Serves
4
Style
Classic Gluten-Free

Ingredients

  • 2 mediumcarrots
  • 2 stickscelery
  • 32 fl ozchicken or vegetable broth
  • 2 (14.5 oz) cansdiced tomatoes
  • 1 small pkgfresh thyme
  • 4 clovesgarlic
  • 4gluten-free buns or rolls
  • 1 ½ lbhalibut fillet
  • 1lemon
  • 1 mediumyellow onion
  • 2 mediumyellow potatoes
  • black pepper
  • salt
  • virgin coconut oil

Cookware

  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • ladle
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • stirring spoon
  • toaster (optional)
  • vegetable peeler

Per serving

Calories
572
Protein
46g
Carbs
67g
Fat
16g
Fiber
15g
Sodium
544mg

Method

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