Mediterranean Chickpea Salad with Lemon Vinaigrette
- Time
- 35 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 1English cucumber
- 2 (15 oz) cansgarbanzo beans (chickpeas)
- 2 clovesgarlic
- 1 small bunchItalian (flat-leaf) parsley
- ½ cupKalamata olives, pitted
- 1lemon
- 1 mediumred onion
- 4tomatoes
- 2yellow bell peppers
- black pepper
- extra virgin olive oil
- oregano, dried
- salt
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- measuring spoons
- mixing bowls
- salad spinner (optional)
- whisk or fork
Per serving
- Calories
- 478
- Protein
- 12g
- Carbs
- 46g
- Fat
- 30g
- Fiber
- 12g
- Sodium
- 577mg
Method
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