A family meal planner. You are viewing a read only preview.

My Meal Plan

Cheesy Chicken & Pepper Baked Spaghetti

Time
30 min
Serves
2
Style
Default

Ingredients

  • ⅓ (8 oz) blockcheddar cheese
  • ¾ lbchicken breasts, boneless skinless
  • 1 clovegarlic
  • ¼ small bunchItalian (flat-leaf) parsley
  • 1red bell pepper
  • 4 ozspaghetti pasta
  • ¼ lbwhite mushrooms
  • 8 fl ozwhole milk
  • ½ mediumyellow onion
  • all-purpose flour
  • black pepper
  • extra virgin olive oil
  • paprika
  • salt

Cookware

  • baking dish
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • large pot
  • measuring cups
  • measuring spoons
  • medium saucepan
  • nonstick skillet
  • oven mitts
  • spatula
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
765
Protein
62g
Carbs
61g
Fat
29g
Fiber
5g
Sodium
391mg

Method

Log in needed to view all details.