A family meal planner. You are viewing a read only preview.

My Meal Plan

Southwestern Avocado Toast with Eggs & Salsa

Time
25 min
Serves
4
Style
Default

Ingredients

  • 2avocados
  • ½ small bunchcilantro
  • 1 (14.5 oz) candiced tomatoes
  • 8eggs
  • 2 clovesgarlic
  • 1lime
  • 1shallot
  • 8 sliceswhole grain bread
  • butter, unsalted
  • cayenne pepper
  • crushed red pepper
  • salt

Cookware

  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • spatula
  • stirring spoon
  • toaster (optional)
  • whisk or fork

Per serving

Calories
496
Protein
22g
Carbs
43g
Fat
28g
Fiber
13g
Sodium
440mg

Method

Log in needed to view all details.