A family meal planner. You are viewing a read only preview.

My Meal Plan

Spaghetti Squash "Pad Thai" with Egg

Time
45 min
Serves
4
Style
Vegetarian

Ingredients

  • 1 small bunchcilantro
  • 8eggs
  • 6 clovesgarlic
  • 1 small bunchgreen onions (scallions)
  • 2limes
  • ¼ cuppeanuts, roasted unsalted
  • 2shallots
  • 2 mediumspaghetti squash
  • black pepper
  • cayenne pepper
  • extra virgin olive oil
  • pure maple syrup
  • rice vinegar
  • salt
  • tamari soy sauce

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • spatula
  • tongs
  • whisk or fork

Per serving

Calories
550
Protein
20g
Carbs
67g
Fat
26g
Fiber
12g
Sodium
268mg

Method

Log in needed to view all details.