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My Meal Plan

Portobello-Tomato Melts with Simple Greens

Time
30 min
Serves
4
Style
Default

Ingredients

  • ½ cupalmonds, sliced
  • 1 small pkgfresh basil
  • 2 clovesgarlic
  • 1 (8 oz) blockmozzarella cheese
  • 4 capsportobello mushrooms
  • 2 (5 oz) pkgsspring mix (mixed greens)
  • 2tomatoes
  • 4 sliceswhole grain bread
  • balsamic vinegar
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • salad spinner (optional)
  • spatula
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
669
Protein
23g
Carbs
29g
Fat
53g
Fiber
7g
Sodium
538mg

Method

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