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My Meal Plan

Mediterranean Sweet Potatoes with Chickpeas & Garlic-Yogurt Sauce

Time
40 min
Serves
4
Style
Default

Ingredients

  • 2 (15 oz) cansgarbanzo beans (chickpeas)
  • 2 clovesgarlic
  • 2 pintsgrape tomatoes
  • 1 small bunchItalian (flat-leaf) parsley
  • 2lemons
  • 1 cupplain Greek yogurt
  • 2 lbsweet potatoes
  • black pepper
  • cinnamon, ground
  • coriander, ground
  • cumin, ground
  • dill, dried
  • extra virgin olive oil
  • paprika
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • tongs
  • whisk or fork

Per serving

Calories
521
Protein
21g
Carbs
86g
Fat
12g
Fiber
17g
Sodium
434mg

Method

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