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My Meal Plan

Chicken Milanese & Italian Pizzeria Salad with Creamy Oregano Dressing

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 ½ lbchicken breasts, boneless skinless
  • 2eggs
  • 1English cucumber
  • ¼ cupKalamata olives, pitted
  • 1 ozParmesan cheese
  • 2red bell peppers
  • 2 headsromaine lettuce
  • all-purpose flour
  • black pepper
  • extra virgin olive oil
  • mayonnaise
  • oregano, dried
  • panko bread crumbs
  • red wine vinegar
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • spatula
  • tongs
  • whisk or fork

Per serving

Calories
687
Protein
52g
Carbs
35g
Fat
38g
Fiber
10g
Sodium
424mg

Method

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