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My Meal Plan

Indian Spiced Potato Pockets with Mint Raita & Cilantro Chutney

Time
40 min
Serves
4
Style
Default

Ingredients

  • 1 small bunchcilantro
  • 1 small pkgfresh mint
  • 2 cupsfrozen peas
  • 4 (1 inch) piecesginger root
  • 2jalapeño peppers
  • 1lemon
  • 1 cupplain Greek yogurt
  • 1 mediumred onion
  • ½ cupshredded unsweetened coconut
  • 4whole grain pitas
  • 4 mediumyellow potatoes
  • brown sugar
  • chili powder
  • cumin, ground
  • curry powder
  • Dijon mustard
  • salt
  • turmeric, ground
  • virgin coconut oil

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater
  • hand or regular blender
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • potato masher
  • stirring spoon
  • toaster (optional)

Per serving

Calories
640
Protein
22g
Carbs
92g
Fat
24g
Fiber
17g
Sodium
435mg

Method

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