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My Meal Plan

Sausage, Asparagus & Walnut Quinoa Pilaf with Cranberries

Time
35 min
Serves
4
Style
Default

Ingredients

  • 2 small bunchesasparagus
  • ¼ cupdried cranberries
  • 2 clovesgarlic
  • 6pork sausages
  • ⅔ cupquinoa
  • ¼ cupwalnuts
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • salt
  • white wine vinegar

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • small saucepan
  • spatula
  • stirring spoon
  • whisk or fork

Per serving

Calories
723
Protein
34g
Carbs
31g
Fat
52g
Fiber
6g
Sodium
1028mg

Method

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