
Grilled Peanut-Lime Chicken with Broccoli, Peppers & Onion
- Time
- 30 min
- Serves
- 2
- Style
- Default
Ingredients
- 1 crownbroccoli
- ¾ lbchicken breasts, boneless skinless
- ½ small bunchcilantro
- 1 clovegarlic
- 2limes
- 1red bell pepper
- ½ mediumyellow onion
- extra virgin olive oil
- honey
- natural peanut butter
- soy sauce
- Worcestershire sauce
Cookware
- aluminum foil
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grill pan, outdoor grill, or skillet
- measuring cups
- measuring spoons
- mixing bowls
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 660
- Protein
- 48g
- Carbs
- 24g
- Fat
- 43g
- Fiber
- 6g
- Sodium
- 135mg
Method
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