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My Meal Plan

Grilled Peanut-Lime Chicken with Broccoli, Peppers & Onion

Time
30 min
Serves
2
Style
Default

Ingredients

  • 1 crownbroccoli
  • ¾ lbchicken breasts, boneless skinless
  • ½ small bunchcilantro
  • 1 clovegarlic
  • 2limes
  • 1red bell pepper
  • ½ mediumyellow onion
  • extra virgin olive oil
  • honey
  • natural peanut butter
  • soy sauce
  • Worcestershire sauce

Cookware

  • aluminum foil
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
660
Protein
48g
Carbs
24g
Fat
43g
Fiber
6g
Sodium
135mg

Method

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