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My Meal Plan

Grilled Peanut-Lime Chicken with Broccoli, Peppers & Onion

Time
35 min
Serves
4
Style
Keto auto-gluten-free

Ingredients

  • 1 crownbroccoli
  • 1 ½ lbchicken breasts, boneless skinless
  • 1 small bunchcilantro
  • 2 clovesgarlic
  • 2limes
  • 1red bell pepper
  • 1 mediumyellow onion
  • extra virgin olive oil
  • natural peanut butter
  • tamari soy sauce
  • Worcestershire sauce

Cookware

  • aluminum foil
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
620
Protein
46g
Carbs
15g
Fat
43g
Fiber
4g
Sodium
119mg

Method

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