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My Meal Plan

Classic Steak & Egg Breakfast with Avocado, Tomato and Toast

Time
20 min
Serves
4
Style
Default

Ingredients

  • 1avocado
  • 4eggs
  • 1 lbstriploin (New York strip) steak
  • 1tomato
  • 4 sliceswhole grain bread
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • aluminum foil
  • chef's knife
  • cutting board
  • measuring spoons
  • spatula
  • stainless steel or cast iron skillet
  • toaster (optional)
  • tongs

Per serving

Calories
483
Protein
35g
Carbs
20g
Fat
30g
Fiber
6g
Sodium
264mg

Method

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