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My Meal Plan

Jerk Chicken Drumsticks with Sweet & Savory Piña Colada Salad

Time
35 min
Serves
4
Style
Default

Ingredients

  • 2 ½ lbchicken drumsticks
  • ½ small pkgfresh mint
  • 4 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 small bunchgreen onions (scallions)
  • 2limes
  • 1 smallpineapple
  • 1red bell pepper
  • 2shallots
  • ½ cupshredded unsweetened coconut
  • cinnamon, ground
  • crushed red pepper
  • extra virgin olive oil
  • salt
  • soy sauce
  • thyme, dried

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs

Per serving

Calories
674
Protein
55g
Carbs
29g
Fat
38g
Fiber
6g
Sodium
316mg

Method

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