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My Meal Plan

Savory Cornmeal Pancakes with Spicy Avocado Salsa

Time
35 min
Serves
4
Style
Vegan

Ingredients

  • 16 fl ozalmond milk, unsweetened
  • 2avocados
  • 1 small bunchcilantro
  • 1 cupfrozen corn
  • 2jalapeño peppers
  • 1lime
  • ½ cupnutritional yeast flakes
  • 1 ½ cupspolenta (cornmeal)
  • 4tomatoes
  • all-purpose flour
  • almond meal/flour
  • baking powder
  • chili powder
  • cumin, ground
  • extra virgin olive oil
  • pure maple syrup
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • spatula
  • stirring spoon
  • whisk or fork

Per serving

Calories
679
Protein
21g
Carbs
97g
Fat
26g
Fiber
17g
Sodium
499mg

Method

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