Turkey Meatballs with Zucchini Noodles, Veggie Sauce & Pine Nuts
- Time
- 40 min
- Serves
- 4
- Style
- Low Carb
Ingredients
- 1 (5 oz) pkgbaby spinach
- 2 mediumcarrots
- 2 stickscelery
- 1 small pkgfresh basil
- 2 clovesgarlic
- 1 ½ lbground turkey
- 2 ozParmesan cheese
- ¼ cuppine nuts
- 2 (8 oz) canstomato sauce
- 1 mediumyellow onion
- 4 mediumzucchini squash
- black pepper
- crushed red pepper
- extra virgin olive oil
- Italian seasoning
- salt
Cookware
- aluminum foil
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater
- julienne peeler (optional)
- measuring cups
- measuring spoons
- mixing bowls
- stainless steel or cast iron skillet
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 565
- Protein
- 45g
- Carbs
- 22g
- Fat
- 35g
- Fiber
- 7g
- Sodium
- 195mg
Method
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