A family meal planner. You are viewing a read only preview.

My Meal Plan

Baked Eggs with Eggplant-Basil Ratatouille, Feta & Garlic Toast

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 lbcremini mushrooms
  • 2 (4 oz) pkgscrumbled feta cheese
  • 8eggs
  • 2eggplants
  • 1 small pkgfresh basil
  • 4 clovesgarlic
  • 1 mediumred onion
  • 2tomatoes
  • 4whole grain buns or rolls
  • 2 mediumzucchini squash
  • black pepper
  • extra virgin olive oil
  • Italian seasoning
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon

Per serving

Calories
633
Protein
33g
Carbs
52g
Fat
36g
Fiber
16g
Sodium
873mg

Method

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