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My Meal Plan

Spiced Turkey Bowl with Basil Slaw, Cucumber, Avocado & Sesame Sauce

Time
30 min
Serves
4
Style
Default

Ingredients

  • 1avocado
  • 2 (12 oz) pkgbroccoli slaw
  • 2 mediumcarrots
  • 1English cucumber
  • 2 small pkgsfresh basil
  • 2 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 ½ lbground turkey
  • black pepper
  • coriander, ground
  • cumin, ground
  • pure maple syrup
  • rice vinegar
  • salt
  • soy sauce
  • tahini
  • toasted sesame oil
  • turmeric, ground

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
622
Protein
44g
Carbs
27g
Fat
41g
Fiber
11g
Sodium
192mg

Method

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