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My Meal Plan

Baked Italian Sausage, Tomato & Mushroom Skillet with Sautéed Cabbage

Time
35 min
Serves
4
Style
Dairy-Free auto-gluten-free

Ingredients

  • 8 fl ozchicken or vegetable broth
  • 1 lbcremini mushrooms
  • 2 (14.5 oz) cansdiced tomatoes
  • 4 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 1 medium headnapa cabbage
  • ¼ cuppine nuts
  • 4pork sausages
  • 1 mediumyellow onion
  • black pepper
  • crushed red pepper
  • extra virgin olive oil
  • gluten-free flour
  • Italian seasoning
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stainless steel or cast iron skillet
  • stirring spoon
  • tongs

Per serving

Calories
605
Protein
28g
Carbs
29g
Fat
45g
Fiber
9g
Sodium
758mg

Method

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