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My Meal Plan

Mexican Spiced Tofu with Walnut Guacamole & Bell Pepper-Corn Sauté

Time
35 min
Serves
4
Style
Vegan Low Carb

Ingredients

  • 2avocados
  • 1 small bunchcilantro
  • 2 (12 oz) pkgextra firm tofu
  • 1 cupfrozen corn
  • 2 clovesgarlic
  • 2limes
  • 2red bell peppers
  • 1shallot
  • ½ cupwalnuts
  • black pepper
  • chili powder
  • cumin, ground
  • extra virgin olive oil
  • oregano, dried
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • potato masher
  • spatula
  • stirring spoon

Per serving

Calories
549
Protein
23g
Carbs
30g
Fat
43g
Fiber
12g
Sodium
37mg

Method

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