Tandoori Chicken Burger with Cucumber Raita & Spinach-Apple Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (5 oz) pkgbaby spinach
- 1 small bunchcilantro
- 1English cucumber
- 4 clovesgarlic
- 2 (1 inch) piecesginger root
- 2Granny Smith apples
- 1 lbground chicken
- 1lime
- 1 cupplain Greek yogurt
- 4whole grain buns or rolls
- curry powder
- extra virgin olive oil
- honey
- panko bread crumbs
- paprika
- salt
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater
- grill pan, outdoor grill, or skillet
- measuring cups
- measuring spoons
- mixing bowls
- toaster (optional)
- tongs
- whisk or fork
Per serving
- Calories
- 564
- Protein
- 42g
- Carbs
- 49g
- Fat
- 25g
- Fiber
- 9g
- Sodium
- 409mg
Method
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