A family meal planner. You are viewing a read only preview.

My Meal Plan

Creamy Hummus Pasta with Kale, Roasted Peppers & Olives

Time
25 min
Serves
4
Style
Vegan

Ingredients

  • 8 fl ozalmond milk, unsweetened
  • 1 small pkgfresh basil
  • 1 cuphummus
  • ⅔ cupKalamata olives, pitted
  • 1 (10 oz) bagkale, cut and ready to use
  • ¼ cupnutritional yeast flakes
  • 1 (12 oz) jarroasted red bell peppers
  • 10 ozrotini pasta
  • black pepper
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • small saucepan
  • stirring spoon

Per serving

Calories
565
Protein
21g
Carbs
79g
Fat
19g
Fiber
9g
Sodium
982mg

Method

Log in needed to view all details.