A family meal planner. You are viewing a read only preview.

My Meal Plan

Arugula Breakfast Salad with Fried Egg, Cheddar, Radish & Croutons

Time
20 min
Serves
4
Style
Vegetarian

Ingredients

  • 1 (5 oz) pkgbaby arugula
  • ½ (8 oz) blockcheddar cheese
  • 4eggs
  • 1 bunchradish
  • 4 sliceswhole grain bread
  • black pepper
  • extra virgin olive oil
  • garlic powder
  • honey
  • salt
  • white wine vinegar

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • spatula
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
405
Protein
18g
Carbs
19g
Fat
29g
Fiber
3g
Sodium
423mg

Method

Log in needed to view all details.