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My Meal Plan

Pan-Fried Veggie Sausage with Fennel, Apple, Celery & Walnut Salad

Time
30 min
Serves
4
Style
Vegan

Ingredients

  • 4 stickscelery
  • 2fennel bulbs
  • 2Granny Smith apples
  • 1 small bunchItalian (flat-leaf) parsley
  • 1lemon
  • 4pre-cooked vegan sausage
  • ⅔ cupwalnuts
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • pure maple syrup
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
563
Protein
25g
Carbs
39g
Fat
39g
Fiber
11g
Sodium
983mg

Method

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