Beef & Carrot Stew with Mashed Potato Topping
- Time
- 45 min
- Serves
- 2
- Style
- Classic
Ingredients
- 2 mediumcarrots
- 8 fl ozchicken or vegetable broth
- ½ small pkgfresh thyme
- 2 clovesgarlic
- ¾ lbstriploin (New York strip) steak
- 1 tbsptomato paste
- ½ mediumyellow onion
- 2 mediumyellow potatoes
- all-purpose flour
- black pepper
- butter, unsalted
- salt
- Worcestershire sauce
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- mixing bowls
- potato masher
- small saucepan
- stainless steel sauté pan
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 690
- Protein
- 44g
- Carbs
- 52g
- Fat
- 36g
- Fiber
- 9g
- Sodium
- 226mg
Method
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