
Minted Spring Pea & Asparagus Soup with Coconut Milk
- Time
- 25 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 2 small bunchesasparagus
- 32 fl ozchicken or vegetable broth
- 2 (13.5 fl oz) canscoconut milk
- 1 small pkgfresh mint
- 4 cupsfrozen peas
- 2 clovesgarlic
- 2shallots
- black pepper
- extra virgin olive oil
- salt
- virgin coconut oil
Cookware
- baking sheet pan
- chef's knife
- cutting board
- garlic press (optional)
- grater
- hand or regular blender
- large pot
- measuring cups
- measuring spoons
- oven mitts
- stirring spoon
- tongs
Per serving
- Calories
- 607
- Protein
- 18g
- Carbs
- 40g
- Fat
- 46g
- Fiber
- 11g
- Sodium
- 249mg
Method
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