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My Meal Plan

Mini Glazed Meatloaves with Mashed Potatoes & Roasted Carrots

Time
40 min
Serves
4
Style
Default

Ingredients

  • 6 mediumcarrots
  • 2eggs
  • 1 ½ lblean ground beef
  • 8 fl ozwhole milk
  • 1 mediumyellow onion
  • 2 mediumyellow potatoes
  • black pepper
  • brown sugar
  • butter, unsalted
  • Dijon mustard
  • extra virgin olive oil
  • ketchup
  • panko bread crumbs
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • muffin pan
  • oven mitts
  • potato masher
  • spatula
  • vegetable peeler
  • whisk or fork

Per serving

Calories
682
Protein
41g
Carbs
42g
Fat
39g
Fiber
6g
Sodium
412mg

Method

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